Individualized support for wellness, growth, and performance
The Duo
Christa Patterson
LMFT & Mental Performance Coach
Hannah McDonald Hoang
LMFT
Our Approach
We value authenticity and individualized care. We recognize that mental wellness looks different for everyone, which is why we approach each client with curiosity rather than assumptions.
Our work integrates evidence-based therapeutic practices with a holistic understanding of the person as a whole, acknowledging the relationship between mental health, identity, performance, relationships, and everyday life.
We strive to create a space where clients feel supported not only in difficult moments but also in becoming more aligned, resilient, and connected versions of themselves in all environments.
Our Vision
We believe well-being is not just about managing symptoms, but creating space for people to reconnect with themselves, navigate life with greater clarity, and move forward in a sustainable way.
Whether someone is seeking therapy, support through transition, or tools to enhance mental performance, our goal is to provide care that feels grounded, collaborative, and human.