Who We Help
✓ Young Adults
✓ Adults
✓ Couples
✓ Expecting & Postpartum Mothers
✓ Athletes
✓ High Performers
✓ Professionals
✓ Teens
What We Offer
Individual Therapy with Christa or Hannah
53 Minute Session
Christa $165
Hannah $150
Therapy sessions are designed to support individuals navigating different concerns and goals. Sessions are collaborative, individualized, and rooted in creating meaningful, sustainable growth.
Couple & Family Therapy with Hannah
53 Minute Session
$165
Couples therapy provides a supportive space for partners to improve communication, navigate conflict, strengthen emotional connection, and better understand relational patterns. Family therapy is designed to help family members work through challenges collaboratively while fostering healthier patterns of interaction, trust, and emotional support.
Mental Performance Session with Christa
Mental performance sessions support athletes, high achievers, and individuals looking to strengthen confidence, emotional regulation, stress management, mindset, resilience, and overall performance. This work focuses on sustainable performance while prioritizing well-being and identity beyond achievement.
50 Minute Session
$165
Mental Performance Maintenance Check-In with Christa
30 Minute Session
$90
Brief check-in sessions are available for existing clients currently in maintenance care. These sessions are intended to provide continued support, accountability, and space to reconnect between regular sessions as needed.
Available for existing clients only.
