Meet the Team

Christa is a Licensed Marriage and Family Therapist and mental performance professional dedicated to helping individuals navigate life with greater self-awareness, resilience, and balance. With backgrounds in both clinical therapy and sport and performance psychology, her work integrates emotional wellness with practical strategies for sustainable growth and performance.

As a former student-athlete at The University of Alabama, Christa understands the unique pressures that can come with performance, identity, relationships, transition, and high expectations. She used evidence-based approaches, such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Solution-Focused Therapy to create space for clients to feel both supported and challenged in meaningful ways.

Christa is a mental health clinician at Texas A&M University and a provider listed within the United States Olympic & Paralympic Committee (USOPC) Mental Health Directory. She also serves as the Associate Director for Alston for Athletes, a nonprofit organization focused on expanding mental health access and education for youth and collegiate athletes. Her experience across clinical and performance settings allows her to support individuals navigating both personal wellness and performance-related demands.